Fitness
5 yoga poses for fat loss | Yoga for weight loss
The fat that accumulates around the stomach is one of the most difficult fats to eliminate. Apart from its aesthetic
Yoga
Benefits of Ujjayi pranayama to cure thyroid and its Contradictions
Ujjayi pranayama cures thyroid naturally. Ujjayi breathing produces a characteristic sound like the sound of sea waves that come and
SPORTS
How to swim for longer,better and faster?
When we talk about swim for a longer time, most swimmers always try to increase the distance he travels in
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How to swim for longer,better and faster?
When we talk about swim for a longer time, most swimmers always try to increase the distance he travels in